Thursday, 26 July 2012

Health Benefits of L-Theanine, Benfotiamine and Alpha Lipoic Acid- Things You Need to Know!


Theanine is a substance derived from the tea leaves. This supplement is due to its amazing and unique properties. It can help reduce stress, improve mood and focus. Several clinical trials have been conducted from time to time by the Japanese which indicate the fact that Theanine is safe and effective as well.

The Japanese have approved Theanine as a safe supplement in the year 1964 and allowed use of unrestricted amounts in all the foods except those for the infants.  Theanine is widely recognized as a mind relaxant that includes some very useful attractive properties. Research indicates the L-Theanine advantages in reducing cholesterol. Theanine can help improve the efficacy of the cancer treatments by decreasing the total amount of the cancer drug in the healthy cells while focusing the drug on the cancerous cells.

Alpha Lipoic Acid

Alpha Lipoic Acid is a type of fatty acid which is found inside every cell in the body. The Alpha Lipoic Acid is required by the body to produce energy for the normal functions. The Alpha Lipoic acid gets converted into glucose into energy.

The Alpha Lipoic Acid is even an antioxidant which counteracts the potentially harmful chemicals. It functions in fat and water at the same time, thereby enabling to enter all the parts of the nerve cell and even protect it from the damage. It can help in the age related conditions, and help in protecting brain functions. Alpha Lipoic Acid is often suggested for other conditions sclerosis, glaucoma, cataracts, Alzheime’s disease, burning mouth syndrome.

MSM Supplement

MSM or Methylsulfonlmethane is a normal form of sulfur which is found as MSM supplement. Now MSM supplement is beneficial to humans in different ways. It is a type of organic sulfur that humans require to remain healthy. It helps the body in using the vitamins like B5, Vitamin C, Biotin and B1.

MSM supplement is available in the form of gels, lotions, pills, crystals and even flakes. MSM supplement is sold with a mixture of chondroitin and glucosamine as component that help to treat arthritis. MSM is best for your skin as it assists to keep your skin smooth, soft and elastic and less susceptible to stretch marks and wrinkles.


Benfotiamine is found to be helpful in the diabetic neuropathy and help reduce the microvascular damage from the high blood sugar. This is a type of fat soluble composition and is better utilized and absorbed. There has been several evidences that benfotiamine can help to relieve the severity of the diabetic complications like nephropathy, retinopathy and neuropathy. However, the Food and Drug Administration is yet to approve the benfotiamine for the public use.

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